Nei Yang Gong Qigong 2017

Regular Morning classes, Monday, Wednesday and Friday at 7h45 - 8h30 in the Parliament Gardens - near the bowls club;

Qi Gong / Tai chi:

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The Cerebra-Spinal Pump Becomes Efficient

Cerebra-spinal fluid is basically a nutrient bath and lubricating liquid that surrounds the spinal cord and brain. It keeps a constant pressure in the human body. This pressure regulates nerve flow and affects every physical sense.

All the Qi Gong techniques in this series of volumes help strengthen the cerebra-spinal fluid pumps in the body and add chi to the cerebra-spinal fluid itself.
The quality of your physical senses is determined by the health of your spine. Your cerebra-spinal fluid, to a great degree, determines just how healthy your spinal cord is, and how efficiently the spinal nerves carry messages from your brain to your body and from your body to your brain.
All Qi Gong work strongly affects the cerebra-spinal pump, both by physically pumping the fluid and by moving chi, all of which encourages the cerebra-spinal fluid pump to perform at optimal efficiently.

Source: B.K. Frantzis

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