Nei Yang Gong Qigong 2017

Regular Morning classes, Monday, Wednesday and Friday at 7h45 - 8h30 in the Parliament Gardens - near the bowls club;


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Meditation is YOUR NATURE

WHAT IS MEDITATION? Is it a technique that can be practiced? Is it an effort that you have to do? Is it something that the mind can achieve?

It is not.

All that the mind can do cannot be mediation - it is something beyond the mind, the mind is absolutely helpless there. The mind cannot penetrate meditation; where mind ends, meditation begins.
This has to be remembered, because in our life, whatsoever do, we do through the mind; whatsoever we achieve, we achieve through the mind. And then, when we turn inwards, we again start thinking in terms of techniques, methods, doings, because the whole of life`s experience shows us that everything can be done by the mind.

Yes - except meditation, everything can be done by the mind. Everything is done by the mind except meditation. Because meditation is not an achievement - it is already the case, it is your nature. It has not to be achieved; it has only to be recognized, it has only to be remembered. It is there waiting for you - just a turning in, and it is available.
You have been carrying it always and always.

Source: Osho

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